Aromatherapy Certification Practice Test 2025 - Free Aromatherapy Practice Questions and Study Guide

Question: 1 / 400

Which oil is best known for boosting energy levels and alleviating fatigue?

Lavender essential oil

Ylang Ylang essential oil

Peppermint essential oil

Peppermint essential oil is widely recognized for its ability to boost energy levels and alleviate fatigue. Its invigorating scent stimulates the mind and can enhance mental clarity, making it an ideal choice for combatting exhaustion. The compounds in peppermint oil, particularly menthol, create a refreshing sensation that can revitalize both the body and the spirit, thus increasing overall alertness and focus.

In contrast, lavender essential oil is renowned for its calming and relaxing properties, which can help with sleep and stress reduction rather than energizing effects. Ylang Ylang essential oil is more associated with mood balance and has a sedative effect, which may not be suitable for boosting energy. Frankincense essential oil is often used for its grounding and calming effects in meditation and spirituality, making it less effective for invigorating energy levels.

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Frankincense essential oil

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