Aromatherapy Certification Practice Test 2025 - Free Aromatherapy Practice Questions and Study Guide

Question: 1 / 400

Which chemical family is commonly referred to as the "stress oils"?

Citrus Oils

Esters

The term "stress oils" is typically associated with the ester chemical family. Esters are known for their calming and soothing properties, making them particularly effective in reducing stress and promoting relaxation. They are often found in essential oils derived from various plants and fruits, contributing to their pleasant aromas that can have therapeutic effects on mood and anxiety levels.

Esters are formed from the reaction of alcohols with acids, and many essential oils rich in esters, like lavender and sweet orange, are favored in aromatherapy for their ability to create a sense of tranquility. Their gentle scent and efficacy in stress relief have contributed to the common reference to these oils as "stress oils."

Understanding the characteristics of esters helps aromatherapists choose the right essential oils for mental and emotional well-being, especially when dealing with stress-related issues.

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Phenols

Terpenes

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